Jennifer holds a Bachelor of Arts in Psychology and is currently finishing up her internship to complete her Master of Divinity in Clinical Counseling at Tyndale University.

Jennifer grew up on the mission field in Venezuela and Bolivia. Being exposed to different cultural ways of living has given her a flexibility when it comes to understanding and celebrating the differences that make each person unique. In or out of the therapy office Jennifer has a passion for building others up, and being a resource to help each person that encounters to lead a flourishing life regardless of circumstances through her education and life experience. She has experience working with kids, youth, and adults in various settings such as schools, camps, and churches.

Recreationally, Jennifer has a taste for adventure, but is also drawn to quiet reflections of beauty, whether that be through painting, writing, or admiring the excellent work of others.

Jennifer holds a Bachelor of Arts in Psychology and is currently finishing up her internship to c... Read More

With a unique blend of expertise as a registered dietitian and acupuncturist, my goal is to empower my clients on their path to optimal health by combining modern nutritional science with the wisdom of Traditional Chinese Medicine (TCM).

As a dietitian, I apply evidence-based nutritional strategies to address digestive health concerns such as bloating, maintaining stable blood sugar levels, and facilitating healthy weight loss. Acupuncture and TCM nutritional therapy can further support you in this as well.

Acupuncture has the remarkable ability to alleviate muscular pain, ease stress, and restore balance, and I am always excited to share more about how TCM and acupuncture can provide the holistic approach that you are looking for. Your journey to health is a collaborative effort, and I’m committed to supporting you at every step. Together, we’ll create a personalized plan blending the strengths of both Western and Eastern approaches for holistic well-being.

In my downtime, you may find me skating with my kids, trying out new recipes, or playing pickleball with my family.

With a unique blend of expertise as a registered dietitian and acupuncturist, my goal is to empow... Read More

Sometimes our thoughts can be suffocating, like being stuck alone in a room, breathing in the same air over and over again. We hear our thoughts on loop:

“I should be stronger.”

“Why am I so overwhelmed by this?”

“What’s wrong with me?”

We lose perspective and we want relief.

What we need is to see the window in that room that can supply fresh air for us to breathe. Maybe it’s to open the window, or perhaps it’s finding the energy to step outside and feel the warm sunlight and gentle breeze. Taking the next step isn’t easy, but you don’t have to do it alone. I’m here to do this together at your pace.

As a registered social worker, my practice involves individual counselling to youth and adults by utilizing CBT (Cognitive Behaviour Therapy), DBT (Dialectical Behavioural Therapy), and SFT (Solution Focused Therapy). Together we can discover your capacities, learn how to manage your “room”, and reorient your perspective to get back up and running.

In my off time with nice weather, you’ll find me enjoying the outdoors by going on runs, taking a hike, or trying out sports others are playing. Otherwise it’s all about relaxing and laughing with friends!

Sometimes our thoughts can be suffocating, like being stuck alone in a room, breathing in the sam... Read More

In the busyness of life, it’s easy to push aside your emotions. But after some time, your stress, anxieties and worries become overwhelming and you are faced with the negative impact. These emotions are akin to a pile of dirty laundry. It needs to be dealt with and sorted. I am here to help you and work with you at your pace.

I practice psychotherapy with an evidence-based approach, primarily using Emotion Focused Therapy (EFT), Cognitive Behaviour Therapy (CBT), and Dialectical Behaviour Therapy (DBT). I work with couples and individuals, helping clients gain self-awareness and emotional regulation such as anxiety, anger and depression.

I also help build interpersonal skills such as communication and conflict resolution and reconnect relationships within their lives and themselves. Through a lens of hope and compassion, I believe in people’s ability to grow.

During my downtime, I enjoy various physical activities such as rock-climbing, volleyball, hiking, yoga, and working out!

In the busyness of life, it’s easy to push aside your emotions. But after some time, your stress,... Read More

Jireh is a Registered Physiotherapist who obtained his Masters of Physical Therapy at the University of Queensland in Brisbane, Australia.

In order to provide you with the best possible treatment plan, Jireh will take the time to understand your goals, hobbies and interests. His goal is to help you overcome your injuries and help you realize your strengths so you can do the things you love. He utilizes manual therapy, exercise-based therapy, soft tissue techniques, education and various forms of modalities to help patients reach their goals.

On his downtime, you’ll see Jireh rock-climbing, working out or trying his best to pick up any sport.

Jireh is a Registered Physiotherapist who obtained his Masters of Physical Therapy at the Univers... Read More